Makan @ BBQ Chicken

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Hola?

Korean Charboiled Fried Rice RM9.90

Aku suka nasi goreng ni. Sangat sedap okehhh. Nasi tu wangi mushroom dan bawang putih :D Ayam tu pun sedap. Isi lembut dan cukup rasa. Dan yang paling penting sedap dan murahhhh :D Atkins Diet phase 1 boleh makan ayam and timun tu je. Nak makan tomato 2 hiris tu rasanya takpe. Berapa la sangat carbohydrates 2 hiris tomato tu khennnnnnnnn.

Olive Luxury Chicken RM14

Ayam goreng ni biasa je. Sedap lagi ayam goreng KFC haha! Coleslaw tu sedap tapi teramat la sikit heeee :D Mash potato tu boleh laa.

Beef Burger RM13.80

Beef burger kat BBQ Chicken tengok rupa pun macam tak berselera. Tengok je la roti burger tu. Macam roti burger paling murah kat dunia. Macam tak berkualiti. Opsss..

Lokasi :

One Utama
LG 323-323A, One Utama Shopping Centre,
Persiaran Bandar Utama,
47800 PJ, Selangor.

Tel: 03 7727 0619



The Blogger

alohaa!! my name is Scarlett. Part Time Blogger.

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About

Part Time Blogger, Food Lover, Atkiner =)

Catching My Ideal Weight

The Haviest Weight: 66 kg

Target Weight: 55 kg

Height : 158 cm

Current Weight:

14.10.15 >> 64.9 kg

15.10.15 >> 64.3 kg (-700g)

16.10.15 >> 63.6 kg (+300g)

17.10.15 >> 63.5 kg (-100g)

18.10.15 >> 63.2 kg (-300g)

12.12.15 >> 63.7 kg [RE-INDUCTION!!] (+500g)

13.12.15 >> 63.5 kg (-200g)

14.12.15 >> 63.4 kg (-100g)

15.12.15 >> 63.5 kg (+100g)

16.12.15 >> 63 kg (-500g)

17.12.15 >> 62.6 kg (-400g)

18.12.15 >> 62.4 kg (-200g)

19.12.15 >> 62.3 kg (-100g)

20.12.15 >> 62.5 kg (+200g)
21.12.15 >> 61.9 kg (-600g)

22.12.15 >> 61.6 kg (-300g)



BMI:

26.0 (overweight)

25.8

25.4

25.5

25.3

25.5

25.4

25.2

25.1

25

24.8 (normal)

24.7



Start Date: 14 Oct 2015

Target Date: New Year 2016
[ new body new me]

Calories

1 gram carbs = 4 calories

1 gram protein = 4 calories

1 gram fat = 9 calories

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